Green and Green Senior Belts

Do-San:

24 moves; Meaning: Do-San is a pseudonym of the patriot Ahn Chang-Ho (1879-1938). The 24 movements represent his entire life, which he devoted to furthering education in Korea and the Korean independence movement. 

All hand strikes high level target.

Chum Be - Ready Stance One

1. Left front stance, left outer forearm block

2. No step right reverse middle punch

3. Two step turn to the right 180°, right front stance, right outer forearm block

4. No step left reverse middle punch

5. Turn 90° to the left, left back stance, left double knife hand block

6. Step right front stance, right middle spear hand and yell 

7. Spin (360°) into a left front stance, left back fist

8. Step right front stance, right back fist

9. Turn 270° to left, left front stance, left outer forearm block

10.  No step right reverse middle punch

11. Two step turn to the right 180°, right front stance, right outer forearm block

12. No step left reverse middle punch

13. *13 to the corner* shift 135° to left, left front stance, twin outer forearm block

14. Back leg/right leg front kick, landing in a right front stance, right middle punch, left middle punch

15. *15 to the corner* shift 90° to right, right front stance twin outer forearm block

16. Back leg/left leg front kick, landing in a left front stance, left middle punch, right middle punch

17. Shift left 45°, left front stance, left high block

18. Step right front stance, right high block

19. Turn left 270° left sitting stance, left knife hand strike

20. Slide step right, right sitting stance, right knife strike and yell

Green & Green Senior One Step Sparring Drills: 

Attacker: States "ready Sir/Ma'am", steps right foot, right hand punch face high when instructed to attack.

Defender: Yells "attack" when executes techniques below aiming to within approximately 2 inches of the specific target areas. Yelling on last technique signifies defender has completed drill.

1. Hook/Hook - Back stance, front leg hook kick, same foot same hand land with a hook punch (both left and right sides)

2. Round-Knife - Back stance, back leg round kick, round kick (2 round kicks), same foot same hand land with a knife hand (both left and right sides)

Green Senior Only:

3. Kick-Block-Punch - Back stance, jump side kick (step behind side kick) land in front stance, outer forearm block, reverse punch (both left and right sides) 

Progress Stripes and Rank Test Requirements

Blue Stripe - Awarded indicating the student can demonstrate and relate all moves of the assigned form by the student's count without mistake or assistance. The student must also know the name, meaning and number of moves.

Red Stripe - Awarded indicating the student can demonstrate all assigned One Step Sparring combinations including the correct attack for each One Step. Students will only be tested for progress stripes and rank using a right hand attack even though both may be practiced in class at times.

Black Stripe - Awarded once the student has received current green, blue and red progress stripes and has demonstrated proficiency of all previous Red Stripe drills. This stripe is not required for testing, but is a major contributing factor in retention of past skills.

Rank Test - Will require students to perform each of the skills for which the Blue Stripe and Red Stripe are awarded but may be asked bonus questions from the manual or to perform other progress skills throughout his/her rank. Students will also be required to have twenty-one (21) class credits prior to the end of the testing cycle and have received each progress stripe for their current rank.